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    Stretching Lessons Auckland Near Me

    Bodylight studio - Pilates Yoga Qigong Sweat Yoga MatWorks Pilates BREATHE Hot Yoga / Hot Pilates Body and Brain Wellness Well Trained Peak Pilates & Physiotherapy - St Heliers Isoflex
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    1. So Fitness - Waitemata

    路 3 reviews

    17 Anzac Avenue, Auckland CBD, Auckland 1010, New Zealand

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    1. 1. Experienced Clinical & Fitness Team: Led by professionals, our Private Reformer Pilates options cater to all levels for a personalized experience.
    2. 2. Pilates Instructor Certification: Live your dream as an instructor with our comprehensive courses to kickstart your career in Pilates.
    3. 3. Next Intake April 2024: Mark your calendar for our upcoming intake to secure your spot and embark on your Pilates journey.
    4. 4. Special Intro Offer: Try our group classes with a fantastic deal - 3 classes for $60 in 2 weeks. Don't miss out!
    5. 5. Stay Connected: Follow us on Instagram and TikTok (@sofitnessnz) for exciting updates, tips, and more fun content. Join our community today!

    2. Bodylight studio - Pilates Yoga Qigong - Orakei

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    路 5 reviews

    224 Kepa Road, Mission Bay, Auckland 1071, New Zealand

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    1. 1. Unique Fusion: Experience a blend of Pilates, Yoga, and Qi-gong in one Bodylight session for a holistic mind-body workout.
    2. 2. Personalized Approach: Enjoy private, duet, or small-group sessions tailored to your individual needs and goals for optimal results.
    3. 3. Experienced Instructor: Benefit from over 20 years of teaching experience with studio director Edna Levy, ensuring expert guidance and support.
    4. 4. Full-Service Studio: Explore a range of classes including Yoga, Pilates, Qi-gong, and mindfulness to suit your preferences and schedule.
    5. 5. Rave Reviews: Join satisfied clients who praise the caring atmosphere, tailored exercises, and noticeable results at Bodylight Studio.

    3. Sweat Yoga - Waitemata

    路 38 reviews

    12 Morgan Street, Newmarket, Auckland 1023, New Zealand

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    1. 1. Experience the heat and power of Bikram Yoga & Power Vinyasa Yoga in our purpose-built studio in Newmarket, Auckland.
    2. 2. Our Hatha style yoga classes are designed to build strength, fitness, and focus in a heated room - get ready to sweat!
    3. 3. Unwind and restore with our Yin classes, offering deep meditation and long holds to nourish your body and mind.
    4. 4. Enjoy a stress-free experience with our spacious facilities, designed with our busy yogis in mind for a smooth pre and post-class routine.
    5. 5. Join our welcoming community and discover the unique benefits of each yoga style, tailored to suit your body and needs.

    4. MatWorks Pilates - Orakei

    路 29 reviews

    17 Dilworth Avenue, Remuera, Auckland 1050, New Zealand

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    1. 1. Amazingly good reformer pilates with fantastic instructors who create a relaxed and welcoming environment for a fulfilling workout experience.
    2. 2. Highly knowledgeable and attentive instructors like Talia and Phoebe tailor sessions to individual needs, providing encouragement and challenge in a bright and comfortable facility.
    3. 3. Affordable and quality Pilates classes at multiple accessible locations, with different flavors of teaching styles to suit every preference.
    4. 4. Warm and welcoming atmosphere at MatWorks, where every class is a helpful and enjoyable experience led by competent and professional instructors.
    5. 5. Varied and well-explained classes at MatWorks have helped many with health issues and improved fitness levels, making it a highly recommended Pilates studio.
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    5. BREATHE Hot Yoga / Hot Pilates - Upper Harbour

    路 38 reviews

    ANZ Centre 7 Mercari Way, Albany, Auckland 0632, New Zealand

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    1. 1. World-class instructors guide you through Hot Yoga & Hot Pilates classes to help you look and feel amazing.
    2. 2. Join a dynamic community at our tranquil studio on the North Shore, Auckland, where you can improve flexibility and increase core strength.
    3. 3. Our inclusive classes welcome beginners and seasoned practitioners alike, offering a space to sweat and transform your life.
    4. 4. Experience the benefits of Hot Yoga with improved sleep, glowing skin, and a clear mind, all while shredding calories and toning your body.
    5. 5. Join us for a low-impact, high-intensity workout that will leave you feeling great, supported by encouraging trainers in a positive environment.

    6. Body and Brain Wellness - Upper Harbour

    路 17 reviews

    1/32 Constellation Drive, Rosedale, Auckland 0632, New Zealand

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    1. 1. Unique exercise blend: Experience a fusion of yoga, tai chi, and meditation for improved energy flow and holistic wellness.
    2. 2. Personalized healing: Receive one-on-one sessions to realign your body's energy, reduce stress, and enhance creativity and confidence.
    3. 3. Meridian stretching: Improve energy flow, fight disease, and reduce pain with exercises focused on intestinal health and stress relief.
    4. 4. Family-like atmosphere: Feel the warm, loving energy of the center and supportive staff, leaving energized and determined to help others.
    5. 5. Expert guidance: Benefit from experienced instructors like Master Ryan, who create a fun and relaxing environment for improved health and well-being.

    7. Well Trained - Otara-Papatoetoe

    路 35 reviews

    1 Jack Conway Avenue, Manukau City Centre, Auckland 2104, New Zealand

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    1. 1. Vibrant Hot Studio: Experience a welcoming and unpretentious environment to prioritize your health and wellness in a vibrant setting.
    2. 2. Exclusive Classes: Enjoy high-quality classes tailored to all fitness levels for fast improvements and results in mind, body, and soul.
    3. 3. Functional Body Benefits: Improve mobility, flexibility, skin quality, and cardiovascular health while burning calories and boosting metabolism post-workout.
    4. 4. Community Atmosphere: Feel welcomed in a warm and homely studio with a supportive community to enhance your fitness journey.
    5. 5. Transformative Experience: Step into an oasis of calm and tranquility where you can nourish your soul and connect with yourself through yoga and stretching exercises.

    8. Peak Pilates & Physiotherapy - St Heliers - Orakei

    路 17 reviews

    347 Tamaki Drive, St Heliers, Auckland 1071, New Zealand

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    1. 1. Breathtaking ocean views: Enjoy Pilates sessions with stunning views of Rangitoto Island at our spacious St Heliers clinic.
    2. 2. Expert ACC-registered physiotherapists: Receive personalized treatment plans from seasoned professionals dedicated to your well-being and recovery.
    3. 3. Comprehensive pain management: Our tailored physiotherapy programs focus on understanding, managing, and alleviating chronic pain for a healthier lifestyle.
    4. 4. Progressive group reformer classes: Join our thoughtfully segmented Pilates classes designed to enhance strength, flexibility, and balance for all fitness levels.
    5. 5. Empowering wellness journey: Embark on a transformative Pilates experience in St Heliers to enhance your vitality and overall well-being.

    9. Isoflex - Hibiscus and Bays

    路 12 reviews

    35 Stapleford Crescent, Browns Bay, Auckland 0630, New Zealand

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    1. 1. Dynamic Fusion: Experience a unique blend of Mat Pilates, Yoga, and strength training exercises choreographed to music at Isoflex.
    2. 2. Varied Props: Utilize Therabands, stability balls, yoga blocks, and more to target specific goals and add resistance to your workout.
    3. 3. Transformative Programs: Attend Colleen's specially curated classes to see dramatic improvements in your body's strength, flexibility, and tone.
    4. 4. Personalized Attention: Benefit from Colleen's expert guidance and individualized feedback to ensure correct form and maximum results in every class.
    5. 5. Inclusive Environment: Join a supportive community of all ages and fitness levels at Isoflex, where everyone is encouraged to reach their personal goals.
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